Category Archives: Health and Fitness

Laying out Expectations

Posted on 2022-10-20 by Jack

…is a powerful way that men install boundaries. Continue reading →

Posted in Agency, Boundaries, Calculated Risk Taking, Choosing a Partner or Spouse, Clothing, Collective Strength, Communication Styles, Communications, Conflict Management, Courtship and Marriage, Decision Making, Desire, Passion, Discipline, Discipline and Molding, Ethical Systems, Female Evo-Psych, Female Power, Freedom, Personal Liberty, Fundamental Frame, Game, Game Theory, Glory, Headship and Patriarchy, Health and Fitness, Holding Frame, Identity, Inner Game, Intersexual Dynamics, Introspection, Joy, Leadership, Love, Male Power, Masculine Disciplines, Maturity, Personal Growth and Development, Models of Success, Moral Agency, Organization and Structure, Parenting, Perseverance, Personal Domain, Personal Presentation, Persuasion, Power, Purpose, Relationships, Sanctification & Defilement, Self-Concept, Sphere of Influence, The Hamster, The Power of God, Vetting Women | 46 Comments

Rowena Breaks down Female Attraction

Posted on 2022-08-31 by Jack

Is Attraction strictly a binary function? Continue reading →

Posted in Adultery and Fornication, Attraction, Charisma, Choosing a Partner or Spouse, Clothing, Denying/Witholding Sex, Desire, Desire, Passion, Discerning Lies and Deception, Discernment, Wisdom, Female Evo-Psych, Fundamental Frame, Game, Health and Fitness, Identity, Intersexual Dynamics, Introspection, Leadership, Male Power, Military, Personal Domain, Personal Presentation, Power, Psychology, Relationships, Self-Concept, Sex, Sexual Authority, SMV/MMV, Sphere of Influence, The Hamster, The Power of God | 77 Comments

On Clarifying a Christian Culture of Attraction

Posted on 2022-08-24 by Jack

Juxtaposing the Carnal and the Spiritual through Attraction. Continue reading →

Posted in Agency, Attraction, Child Development, Choosing a Partner or Spouse, Churchianity, Collective Strength, Courtship and Marriage, Decision Making, Desire, Desire, Passion, Discerning Lies and Deception, Discernment, Wisdom, Discipline, Discipline and Molding, Enduring Suffering, Faith Community, Fantasy and Illusion, Female Evo-Psych, Fundamental Frame, Glory, Health and Fitness, Holding Frame, Hypergamy, Intersexual Dynamics, Introspection, Leadership, Male Power, Maturity, Personal Growth and Development, Models of Failure, Models of Success, Moral Agency, Organization and Structure, Personal Domain, Physical Training, Power, Purpose, Relationships, Sanctification & Defilement, Self-Concept, Self-Control, Sex, Sexual Authority, Sphere of Influence, Strategy, Teaching, The Power of God, Trust | 50 Comments

The Link between Zinc, Male Health, and Depression

Posted on 2022-04-29 by Jack

Take your zinc with a wink! Continue reading →

Posted in Depression, Diet and Nutrition, Discernment, Wisdom, Male Power, Masturbation, Models of Success, Personal Domain, Personal Presentation, Psychology, Sex, Stewardship | 39 Comments

Harnessing the Motivations of Others

Posted on 2022-04-20 by Jack

Establishing feedback loops that capture her Ego Investment. Continue reading →

Posted in Agency, Building Wealth, Choosing a Partner or Spouse, Choosing A Profession, Collective Strength, Communications, Confidence, Conserving Power, Courtship and Marriage, Discernment, Wisdom, Fundamental Frame, Game Theory, Headship and Patriarchy, Health and Fitness, Holding Frame, Inner Game, Introspection, Leadership, Maturity, Personal Growth and Development, Models of Success, Moral Agency, Organization and Structure, Power, Psychology, Purpose, Relationships, Sanctification & Defilement, Self-Concept, SMV/MMV, Sphere of Influence, Strategy, The Power of God, Vetting Women | 109 Comments

What Women find Attractive: Fit and Skilled

Posted on 2022-04-18 by Jack

A reminder of what’s important in the eyes of the ladies. Continue reading →

Posted in Agency, Attraction, Conserving Power, Diet and Nutrition, Fasting, Female Evo-Psych, Introspection, Male Power, Models of Success, Personal Domain, Personal Presentation, Physical Training, Psychology, Self-Concept, Sexual Authority, SMV/MMV | 150 Comments

The Male Hamster InAction!

Posted on 2022-04-13 by Jack

Need an excuse? Here’s a list! Continue reading →

Posted in Agency, Attitude, Calculated Risk Taking, Communications, Determination, Discerning Lies and Deception, Discipline, Fundamental Frame, Introspection, Masculine Disciplines, Models of Failure, Perseverance, Personal Domain, Physical Training, Purpose, Self-Concept, The Hamster | 51 Comments

Determination and Detachment

Posted on 2022-04-02 by Jack

Stay focused on your purpose, no matter what others may do or say. Continue reading →

Posted in Agency, Attitude, Boundaries, Confidence, Conflict Management, Conserving Power, Determination, Discipline, Fundamental Frame, Handling Rejection, Holding Frame, Indicators of Contempt, Male Power, Masculine Disciplines, Models of Success, Moral Agency, Perseverance, Personal Domain, Physical Training, Psychology, Purpose, Respect, Rites of Passage, Self-Concept, The Power of God | 34 Comments

How to double your strength in 3 months

Posted on 2022-04-01 by Jack

Using the Starting Strength workout model. Continue reading →

Posted in Agency, Confidence, Glory, Male Power, Masculine Disciplines, Models of Success, Perseverance, Personal Domain, Personal Presentation, Physical Training, Power, Purpose, Self-Concept, SMV/MMV | 62 Comments

Is Married Dread Game a transgression of marital vows?

Posted on 2022-01-17 by Jack

Know thine adversary! Is it your self? Continue reading →

Posted in Adultery and Fornication, Agency, Attitude, Attraction, Authenticity, Boundaries, Charisma, Complementarianism, Confidence, Conflict Management, Courtship and Marriage, Discerning Lies and Deception, Discernment, Wisdom, Divorce, Enduring Suffering, Female Power, Fundamental Frame, Game, Game Theory, Handling Rejection, Headship and Patriarchy, Health and Fitness, Holding Frame, Inner Game, Introspection, Leadership, Male Power, Maturity, Personal Growth and Development, Models of Success, Moral Agency, Organization and Structure, Personal Presentation, Polysexuality, Power, Purpose, Relationships, Self-Concept, Self-Control, Sexual Authority, SMV/MMV, Sphere of Influence, Stewardship, The Power of God | 39 Comments